Anti Cholesterol Shake | Shake for High Blood Pressure

Anti Cholesterol Shake a combo of orange, papaya and banana mixed together to make a filling drink that beats cholesterol! This curious mix of foods grown from the ground is rich in potassium, vitamin C and fiber.

Banana is a phenomenal wellspring of potassium, the lack of which is connected with the change in the ordinary example of the pulse. This shake satisfies the appetite throbs while keeping the developing of cholesterol levels at unequaled low.

Ingredients

• 1 medium measured orange, seperated into sections 
• 1/4 medium measured papaya, cut into pieces 
• 1 banana, cut into pieces 
• pounded ice to serve 

System

Container

• Squeeze all the parts with the exception of bananas. 
• Mix the bananas to a purée in a blender and add to the juice. 
• Include some squashed ice in 2 glasses and spill the juice over it. Serve quickly. 

Blender

• Mix all the fixings utilizing little water (if needed) till smooth. 
• Strain the juice utilizing a strainer or a muslin material. 
• Include some squashed ice in 2 glasses and spill the juice over it.
• Serve quickly.