Baby Corn Palak | Spinach and Baby Corn Blend

Baby Corn Palak is a low cal adaptation of palak paneer in which I have utilized child corn. Infant corn separated structure being low in calories and fat as contrasted with different vegetables additionally bestows a fresh surface to the subji.

Baby Corn Palak

Elements

• 1 pack spinach (palak)
• 1/2 container child corn, cut and whitened
• 1/2 tsp cumin seeds (jeera)
• 1/4 tsp asafoetida (hing)
• 1 onion, finely hacked
• 1/4 tsp dried fenugreek leaves (kasuri methi)
• 1 tsp coriander (dhania) powder
• 1/2 container low fat milk
• 1 tsp oil
• salt to taste

To be ground into a glue

• 3 cloves of garlic (lehsun)
• 12 mm. (½") bit of ginger (adrak)
• 1 green stew

Strategy

• Whiten the spinach in bubbling water. Channel and purée to a smooth glue in a blender.
• Heat the oil in a non-stay container and include the cumin seeds and asafoetida.
• The point when the seeds crackle, include the onion and arranged glue and sauté for 4 to 5 minutes work the onion turns brilliant tan in color.
• Include the kasuri methi and coriander powder and sauté for an alternate moment.
• Include the spinach purée, milk, child corn and salt and heat to the point of boiling.
• Serve hot.